I really enjoyed reading this post about SMART goals and I thought I would share it with all of you.
Weekly Weigh In
Surgery has been successful so far. Swelling has gone down. My skin at the site on my wrist will remain tender and I still have quite a bit of bruising that needs to go away. Most of the bruising is yellow with touches of green except in my palm where there are still some dark blue areas. Bruises will be gone within a week.
Stats for this week:
- Starting weight: 191 lbs (9/7/2014)
- Today: 154.5 lbs (12/10/2014)
- Loss to date: 36.5 lbs
- Remaining: 25.5 lbs
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Weekly Weigh In
I did great over Thanksgiving. We ate at my In-Laws and I only had turkey, a small salad, and broccoli. What I think killed my weight this week was drinking less water (I was out-of-town and it was much harder to drink water) and surgery on my left wrist. I am still swollen from the surgery and I will just have to be patient until the swelling goes down. In the meantime, here are my stats.
Stats for this week:
- Starting weight: 191 lbs
- Today: 160 lbs (11/26/2014)
- Loss to date: 31 lbs
- Remaining: 30 lbs
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God
I am grateful to God. He has blessed me with a wonderful family, good friends, a roof over our heads, and food to eat on our table. He has watched over me when I have made foolish choices, and has forgiven me for my sins. I thank him for his sacrifice of his only son so that our sins can be forgiven.
May God bless you and keep you in his arms.
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Life
I am grateful for the life I have been given. I am fortunate that we have a roof over our heads and food to eat. I am fortunate that my husband makes enough money to allow me to stay at home with my sons. I am grateful for my parents and my in-laws who have influenced our lives in countless ways. My life is full and I have been blessed.
Happily Ever DIYing 