As of today I have been on TSFL for 14 days. I feel like I have more energy and I am happy that Pat noticed that I do look slimmer already. I have started to need to wear a belt with some of my pants (yay). I am looking forward to beginning an exercise routine (Babe is looking forward to it as well). I plan on walking 3 days a week and on the other two days I will use light weights.
I think the reason I have been able to stick to the plan is by drinking large quantities of water. I don’t feel hungry at all. I did have a day off plan when I went to a friends funeral. I did try to stay on plan but I ended up having 2 cokes (they didn’t have bottled water) and didn’t have my lean and green (left it in the fridge at home). Unfortunately it will alter my weight loss for the week. I will be happy as long as the numbers don’t go up.
I am so happy to be down another 2 lbs. I really expected my weight to stay the same after flubbing it on Friday. Whew, what a relief!
- Starting: 191 lbs
- Today: 183 lbs (9/16/2014)
- Loss to date: 8 lbs
- Remaining: 53 lbs
- Goal: 130 lbs